The gold of the ocean

Wild Handcrafted Extra-Virgin Rosita Ratfish Liver Oil

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ENDORSED BY

Chris Kresser, MS, L.Ac

Integrative medicine Expert

Dr. Terry Wahls

Clinical Professor of Medicine

Liz Wolfe

Nutrition Therapist

Dr. Eric Berg,

Best Selling Author

The highest quality, health-giving oils nature has to offer

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Extra-Virgin Ratfish Liver Oil

Sustainably harvested from the pristine waters of Norway

Rich in naturally occurring active lipids called ‘Alkylglycerols’

Ancient whole food derived from the liver of the Chimaera monstrosa

No heat, chemicals or mechanical pressure used in the extraction process

Contains rare nutrients and lipids

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What Makes Our Fish Oil So Special?

At Rosita Real Foods we are dedicated to providing quality handcrafted products that have been produced in harmony with nature. Our oils are a sustainable and natural source of pure fatty nutrients that boost your health and consciousness.

Rosita Extra-Virgin Ratfish Liver Oil (RFLO) contains a rare source of “Alkylglycerols”, a naturally occuring ether-lipid. Alkylglycerols have remarkable anti-inflammatory properties and help to stimulate the immune system.

An exclusive cold-process artisan method extracts the oil and preserves the delicate nutrients that are naturally present in wild ratfish livers. The resultant oil is as pure and authentic as it was for our Nordic ancestors hundreds of years ago.

Rosita Real Foods provides pure, natural and premium Extra-Virgin oils. We do not use any heat, pressure or metal containers or treatment in the Rosita Method, and this is very important. These oils are very delicate and must not be heated, extracted through pressure or exposed to air or metal in the process. The fish and extraction process receive special treatment, with each liver inspected and only the best chosen and placed in a dark, oxygen-free environment. Great care is taken to monitor this process to ensure the oils retain their freshness and purity.

Rosita Premium Extra-Virgin Ratfish Liver oil has been revered above all other fish oils by Norwegian Vikings and Scandinavian fishermen for centuries. This very rare and uniquely handcrafted oil contains a wide spectrum of naturally occurring fatty acids, fat soluble nutrients and antioxidants.

Product Highlights

RHEUMATISM, ACHING JOINTS & MUSCLES

Omega-3 fatty acids can help reduce inflammation in the body and improve stiff joints and muscle pain. The anti-inflammatory properties of Omega-3 can help rheumatism and arthritis symptoms and help ease stiffness in the body.

HEART AND CIRCULATORY SYSTEM

Omega-3 fatty acids may help to lower blood pressure, as well as improve circulation issues such as varicose veins. Long term supplementation of Omega-3 fatty acids has also been shown to have a protective effect for the heart.

REGULATE HORMONES

Omega-3 fatty acids may help to regulate hormone balance and estrogen production, and can improve the ratio of Omega-3 fatty acid to Omega-6 fatty acid. Omega-6 is found in vegetable and seed oils which contain phytoestrogens.

ENHANCED IMMUNITY

RFLO is rich in biologically active ‘Alkylglycerols’, a naturally-occuring ether-lipid. Alklglycerols are a rare and unique fatty nutrient that have been shown to upregulate the immune system and stimulate white blood cells.

BRAIN & NERVOUS SYSTEM FUNCTION

RFLO is rich in long-chain omega-3 essential fatty acids EPA and DHA. These essential fats provide powerful neuroprotective properties - reducing inflammation, promoting new cell formation, helping to build healthy cell membranes and improve nerve transmission.

IMPROVE MENTAL HEALTH & PERFORMANCE

Omega-3 fatty acids found in RFLO have been shown to improve cognitive function, learning and mental health. There are a number of studies which show that Omega-3s can effectively treat depression and anxiety. Learn more here.

MAINTAIN BONE HEALTH

RFLO is a great source of natural Vitamin D in the cholecalciferol (D3) form which is highly bioavailable helps maintain the health of your bones and teeth. Vitamin D deficiency is associated with decreased bone density and osteoporosis.

IMPROVE SLEEP QUALITY

RFLO is a natural source of highly bioavailable Vitamin D. Maintaining good levels of Vitamin D has been shown to improve sleep quality and duration. Regularly getting a good night’s rest is vital for your health and wellbeing.

HIGH SOURCE OF VIT D

RFLO contains one of nature's best sources of Vitamin D3 in the cholecalciferol form, which is the form of Vitamin D that we make when exposed to sunlight. Vitamin D is essential for strong bones, muscles and overall health.

SKIN HAIR AND NUTRITION

The Omega-3 fatty acids in RFLO contain anti-inflammatory properties which may help to alleviate skin conditions. RFLO also contains naturally occuring Vitamin D, which plays an important role in the health of your skin and hair. Learn more here

PROMOTES NATURAL WEIGHT LOSS

When used in combination with diet and exercise, the long chain Omega-3 fatty acids in RFLO may help to promote natural weight loss. Studies have shown Omega-3 fatty acids helps attenuate weight gain and reduce body fat.

EYE HEALTH AND PROTECTION

RFLO provides a natural source of Vitamin A which is essential to eye health and vision. The long chain omega-3 fatty acids in RFLO have also been shown to help the cells of the retina and the cornea heal and regenerate.

“I’d much rather use a product like Rosita that’s been around for many, many generations with great success.”

Dr. Terry Wahls, MD - Creator of the Wahls Protocol

“Rosita is the breakthrough product my clinic and clients needed. It’s fresh, raw, anti-inflammatory and delivers real nutrients in their natural form. Capsules or oil – they’re both simply perfect.”

Beverly Meyer, CCN - Clinical and Holistic Nutritionist

“Rosita brand CLO is loved by many for its high quality and milder taste. I’ve known the owners for years and trust them.”

Kelly Moeggenborg - Kelly the Kitchen Kop

"Rosita Extra Virgin Cod Liver Oil is an excellent source of both naturally occurring vitamin A and vitamin D, in levels that work in balance together, and is one of the best sources of immunity supportive nutrition."

Maryana Lishman - "Founder, Raised on Real Food | Integrative Eczema Strategist | Integrative Nutrition Coach"

Frequently Asked Questions

WHAT DOES EVCLO LIQUID TASTE LIKE? Our Extra Virgin Cod Liver Oil is a pure natural healthy product which most people find to be mild in taste. Nature determines how fishy it tastes and some batches are stronger than others. Other "standardised oils" go through very industrial manufacturing processes which not only strip out the flavour but also key benefits of taking the oil in the first place. You may choose to wash it down with chilled water or natural juice to get rid of the fishy taste, alternatively you can have it just before a meal. The Rosita method includes a natural filtration process that takes out more of the fishy tasting proteins but retains the array of beneficial fats and the all important natural vitamins. Please remember to give the bottle a gentle shake before use to distribute the different fats that may settle into layers within the bottle - including the rosemary oil which may be unpleasant otherwise.

HOW DO I CHOOSE BETWEEN THE EVCLO LIQUIDS AND EVCLO SOFTGELS? Rosita Real Foods EVCLO a pure and natural healthy fish oil which provides a great range of beneficial fatty acids and fat-soluble vitamins. Nature determines how fishy the liquid tastes and we do understand that some people don’t like taking the liquid form. Our EVCLO softgel capsules are well suited to people who need to take their oils on-the-go or want to avoid the fishy taste of the liquid. EVCLO softgels do not require refrigeration and are small in size and coated in 100% fish gelatin softgel capsule, so can be easily swallowed like a pill. They work well for children, or those who don’t have access to refrigeration at the time that they take the oil. We also have customers who like to use the softgels when travelling. The softgels are more expensive per serving however, due to the high cost of production on this item, which is why many of our customers select the liquid oil for everyday use.

HOW IS THE OIL EXTRACTED FROM THE COD LIVER? Rosita Real Foods oils are pure natural premium Extra-Virgin oils. We do not use any heat, pressure or metal containers or treatment in the Rosita Method, and this is very important. These oils are very delicate and must not be heated, extracted through pressure or exposed to air or metal in the process. The fish and extraction process receive special treatment, with each liver inspected and only the best chosen and placed in a dark, oxygen-free environment. The oil is naturally released when the cod livers are exposed to temperatures slightly higher than the ocean, and great care is taken to monitor this process to ensure the oils retain their freshness and purity. Fish liver residuals are separated from the raw oil by use of a decanter and contaminants are removed without the use of heat or chemicals using a patented method and naturally occuring material. The oil is then placed in cold storage in the absence of oxygen and light, which keeps the oil fresh while it is tested for purity before being bottled.

IS ROSITA EVCLO SAFE TO USE? Rosita Real Foods Extra Virgin Cod Liver Oil contains the naturally occurring Omega fatty acids and fat-soluble vitamins that would be found in a living fish. Every batch of EVCLO is tested for contaminants before being bottled for sale. Independent third party testing has consistently shown that our oils are free of heavy metals and other organic contaminants such as dioxins and PCBs.

WHAT ARE THE INGREDIENTS OF EVCLO?

Rosita Extra Virgin Cod Liver Oil Liquid Ingredients: Wild and raw extra virgin cod liver oil, antioxidants (traces of rosemary oil extract & non-GMO natural mixed tocopherols).

Rosita Extra Virgin Cod Liver Oil Softgel Ingredients: Wild and raw extra virgin cod liver oil, Softgel capsule (fish gelatin, water, glycerin), antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols)

EVCLO contains Omega 3, 4, 6, 7, 9 and 11 fats, vitamins, plus other fat-soluble nutrients. These nutrients, including vitamins A and D are 'naturally occuring' and never added to our oil.

No artificial colours, flavourings, preservatives, soy.
Gluten and dairy free.

DOES EVCLO CONTAIN MERCURY OR OTHER CONTAMINANTS? We test every batch of oil produced for contaminants. At any time you may refer to our testing page for the test results for your particular batch.

Testing is a very important part of our commitment to quality and we conduct independent heavy metals testing including testing for mercury and lead. We also test for organic contaminants including dioxins and PCBs. It is our understanding that no other company tests each and every batch. This is a costly practice however we feel that the consumer has the right to demand the highest quality tested products.

For more information please refer to the detailed test results shown below:

EVCLO Liquid testing page.
EVCLO Softgels testing page.

IS ROSITA COD LIVER OIL FROM A SUSTAINABLE SOURCE? Our ethos is to work with nature to supply the highest quality health-giving oils available. Rosita products are sustainably sourced from wild fish stocks in the pristine waters of Norway. EVCLO is a "living oil" derived from wild and abundant Norwegian codfish. It is produced in small batches from Wild Cod (Gadus morhua) sustainably harvested from the pristine waters of Norway.

WHAT ARE THE BENEFITS OF EVCLO? Rosita Real Foods Extra Virgin Cod Liver Oil contains a complete range of raw omega fats including omega 3, 4, 6, 7, 9 and 11 fats. It is particularly rich in the long-chain omega-3s (EPA and DHA) which are also known as essential fats because the body cannot make them from scratch. Our cod liver oil also contains a great natural source of Vitamin A and Vitamin D. It is free from synthetic nutrients and contains all of the potent, naturally occurring biologically active nutrients which make it effective, and in the exact form present in a living codfish liver. For example, vitamin A is predominately in the retinol form and vitamin D is predominately in the cholecalciferol (D3) form. Choosing the natural form over a synthetic version means the nutrients are highly bioavailable and easy to absorb, digest and assimilate in your body.

MY RFLO ARRIVED WARM, IS IT OK? You should not be concerned about the quality of your oil as it is perfectly designed for extended shipping times. Rosita RFLO liquid (10ml and 50ml bottles) is shipped without cold packs or dry ice. It is perfectly fine if your bottle arrives warm because the oil naturally contains more than 33% Alkylglycerol content which is a natural antioxidant.

No additional antioxidants are added into the oil as the Ratfish produces and stores its own vitamin E which helps preserve the freshness of the RFLO.

WHAT IS THE SHELF LIFE OF ROSITA RATFISH LIVER OIL? Storage and shelf life for unopened bottles:

Freezer: 5 years (-19°C/-2.2°F)
Refrigerator: 3 years (4°C/39°F)
Traveling: After opening, good for 1 month under (30°C/86°F).
Keep out of direct sunlight

Shelf Life for opened bottles:

Store Rosita RFLO liquid in the refrigerator (4°C/39°F) and consume within 3 months

HOW MUCH ROSITA RFLO LIQUID SHOULD I TAKE?

Adults: 4 - 8 drops daily or as needed, with food
Children and Sensitive Individuals: 1 - 4 drops daily or as needed, with food
Infants {3 months +}: 1 - 2 drops daily or as needed mixed with breastmilk, baby formula, or food. Always check with a healthcare practitioner first.
Breastfeeding Mums may consume the oil directly (2 - 5 drops daily with food) and allow the rich nutrients to pass through the milk to baby.
Special Protocols: Under the supervision of a qualified healthcare practitioner only: 10 -12 drops twice daily for a period of 6 weeks, followed by a maintenance dose of 4 - 12 drops daily. If you or your child has never consumed fish or fish oil, or if you suspect a food allergy, consult your doctor prior to using a fish oil/fish liver oil product.

HOW DO I TAKE CARE OF MY RFLO? The key thing to preserve your oil is getting it cold BEFORE opening it and using it within a few months after opening.The oil may become thick and cloudy when cold, gently shake the bottle before use. When chilled, the stearins, waxes and triglycerides may appear as particles, as a film, cloudy, or thick like gelatin. This is normal for a fresh, wild and raw fish liver oil. You may take the oils out of the fridge 3-5 minutes before use to allow them to evenly mix and to permit the efficient use of the dropper. This is particularly important for the 10ml dropper.

Care should be taken to keep the dropper untouched and free from pollutants as this could cause rancidity (e.g. mouth/saliva/skin contact may cause degradation of the antioxidants).

WHAT ARE THE INGREDIENTS OF ROSITA RFLO? Rosita Premium Extra-Virgin Ratfish Liver Oil Liquid Ingredients: 100% Wild Handcrafted Extra-Virgin Rosita Ratfish Liver Oil™ No artificial colours, flavourings, preservatives, soy. Gluten and dairy free.

WHEN SHOULD I TAKE RFLO? Rosita Real Foods EVCLO a pure and natural healthy fish oil which provides a great range of beneficial fatty acids and fat-soluble vitamins. If you are fortunate enough to be able to breastfeed, then one way to feed the baby the oil is taking it yourself. The beneficial fats and fat soluble vitamins should also pass to the baby though the breast milk. Once they are a little older please consider the Extra Virgin Cod Liver Oil directly for them. We recommend you consult with your physician before taking this product if you are pregnant or breastfeeding, and do not exceed more than 3 softgels per serving per day or ¼ teaspoon of liquid EVCLO daily.

INGREDIENTS

Rosita Premium Extra-Virgin Ratfish Liver Oil:

100% Wild Handcrafted Extra-Virgin Rosita Ratfish Liver Oil™

RFLO contains Omega 3, 4, 6, 7, 9 and 11 fats, vitamins, plus other fat-soluble nutrients. These nutrients, including vitamins A and D are 'naturally occuring' and never added to our oil.

No artificial colours, flavourings, preservatives, soy.
Gluten and dairy free.

SEEKING MORE HELP?

Consult with your physician before using doses substantially higher than recommended, or taking this product if you are pregnant or lactating, diabetic, allergic to fish or iodine, using blood thinners, anticipate surgery, have a diagnosed cardiovascular condition, bleeding or immune system disorder.

If you or your child has never consumed fish or fish oil, or if you suspect a food allergy, consult your doctor prior to using a fish body oil/fish liver oil product.

If you suspect an allergic reaction after consuming Rosita Extra-Virgin Ratfish Liver Oil, seek medical advice immediately. Keep out of reach of children.

Store in a cool, dry place.

Try this incredible product now and treat yourself to one of nature's true healthy gifts.

Buy now

Testing

Learn More

1. Testing for contaminants

All productions are tested for contaminants before being bottled and released for sale.
Please find the test results for the latest productions of Rosita Premium RFLO in the table below:

	WHO PCDD/F-TEQ	WHO-PCDD/F PCB-TEQ	PCB 28-52-101-138-153-180
EU REGULATION	1.75 pg/g	6.00 pg/g	200 ng/g
NORWEGIAN REGULATION	1.75 pg/g	4.00 pg/g	200 ng/g
Test results Rosita Extra-Virgin Ratfish Liver Oil (RFLO):
RFO - Production number: 1031-200119, 1032-200119, 1033-200119, 1034-200119. (Testing by EUROFINS Report #440-2020-0123-100) BBE (fridge/freezer): January 2023/2025	0.545 pg/g	0.824 pg/g	163 ng/g
RFO - Production number: 1026-190319, 1027-190319, 1028-190319, 1029-190319, 1030-190319. (Testing by EUROFINS Report #440-2019-0325-077) BBE (fridge/freezer): April 2022/2024	0.328 pg/g	0.605 pg/g	195 ng/g
RFO - Production number: 1020-180510, 1021-180510, 1022-180510, 1023-180510, 1024-180510, 1025-180510. (Testing by EUROFINS Report #440-2018-0628-065) BBE (fridge/freezer): June 2021/2023	0.336 pg/g	0.650 pg/g	180 ng/g
RFO - Production number: 1016-180423, 1017-180423, 1018-180423, 1019-180423 (Testing by EUROFINS Report #440-2018-0425-104) BBE (fridge/freezer): May 2021/2023	0.335 pg/g	0.94 pg/g	164 ng/g
RFO - Production number: 1013-180118, 1014-180118, 1015-180118 (Testing by EUROFINS Report #440-2018-0118-157) BBE (fridge/freezer): Feb 2021/2023	0.340 pg/g	0.76 pg/g	143 ng/g
RFO - Production number: 100x-160212 (Testing by EUROFINS Report #440-2016-0217-086 and BDS - Report #8596-1) BBE (fridge/freezer): March 2019/2021	0.700 pg/g	1.20 pg/g	105 ng/g
RFO - production number: 100x-150728 (Testing by BDS - Report # 7195-1) BBE (fridge/freezer): August 2018/2020	0.390 pg/g	1.10 pg/g	140 ng/g

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The gold of the ocean

ENDORSED BY

The highest quality, health-giving oils nature has to offer

Extra-Virgin Ratfish Liver Oil

What Makes Our Fish Oil So Special?

At Rosita Real Foods we are dedicated to providing quality handcrafted products that have been produced in harmony with nature. Our oils are a sustainable and natural source of pure fatty nutrients that boost your health and consciousness.

Rosita Extra-Virgin Ratfish Liver Oil (RFLO) contains a rare source of “Alkylglycerols”, a naturally occuring ether-lipid. Alkylglycerols have remarkable anti-inflammatory properties and help to stimulate the immune system.

Product Highlights

RHEUMATISM, ACHING JOINTS & MUSCLES

HEART AND CIRCULATORY SYSTEM

REGULATE HORMONES

ENHANCED IMMUNITY

BRAIN & NERVOUS SYSTEM FUNCTION

IMPROVE MENTAL HEALTH & PERFORMANCE

MAINTAIN BONE HEALTH

IMPROVE SLEEP QUALITY

HIGH SOURCE OF VIT D

SKIN HAIR AND NUTRITION

PROMOTES NATURAL WEIGHT LOSS

EYE HEALTH AND PROTECTION

Dr. Terry Wahls, MD - Creator of the Wahls Protocol

Beverly Meyer, CCN - Clinical and Holistic Nutritionist

Kelly Moeggenborg - Kelly the Kitchen Kop

Maryana Lishman - "Founder, Raised on Real Food | Integrative Eczema Strategist | Integrative Nutrition Coach"

Frequently Asked Questions

Nutritional Information

INGREDIENTS

Testing

1. Testing for contaminants

Shop with us

Free shipping

great customer service

QUALITY guaranteed

Shop & SAVE - Bulk Discounts

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